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Confident Young Girl

Welcome to Myo Health Tampa Bay

Helping You (or Your Child) Breathe, Sleep, and Feel Better.

We proudly provide full myofunctional therapy in English and Spanish. 

What is OMT?

Orofacial Myofunctional Therapy (OMT): is an individualized exercise-based treatment program that focuses on how the muscles of the mouth, tongue, and airway function together.

We help retrain: tongue posture, nasal breathing, swallowing patterns and oral rest rest posture. When these patterns improve, breathing becomes easier, sleep improves, and the body functions more efficiently.  

 

Meet Your Therapist

Andrea Natera myofunctional therapist St. Petersburg Florida Myo Health Tampa Bay

Hi, I’m Andrea

 

I was born and raised in Venezuela, where my passion for dentistry first began. I trained as a dentist before moving to the United States in 2010.

 

Today, I’m a Registered Dental Hygienist, Orofacial Myofunctional Therapist, and a mom of two. I created Myo Health Tampa Bay to help families understand the root cause behind breathing, sleep, and oral development challenges—because I know how overwhelming it can feel when something doesn’t seem right.

 

My approach is simple, supportive, and focused on long-term results—helping you or your child build healthy habits that improve breathing, sleep, and overall function.

 

As both a provider and a mom, I’ve seen how small habits can impact development—and how often these signs are overlooked. That’s why I focus on guidance that is practical, personalized, and easy to implement in daily life.

HOW WE CAN HELP

Our Services:

  • Mouth Breathing ​

  • Tongue-tie support (pre & post release)

  • Speech and swallowing challenges

  • Oral Habits (Thumb sucking, Nail Biting, Tongue Thrust)

  • Poor sleep, snoring, sleep Apnea

  • Teeth crowding or orthodontic relapse

  • Jaw tension, clenching (TMJ)

These concerns are often connected-and when we improve function, everything works better together. 

HOW IT WORKS

New Patient Consultation

 Free 15-min call to discuss your concerns.

Comprehensive Assessment

Evaluation of tongue mobility, breathing patterns, oral posture, and muscle coordination.

Personalized Program

Personalized exercises designed to help you reach your goals.

Continued Coaching 

Follow-up to maintain consistency and results.

Collaboration

Referrals and collaboration with providers as needed.

Results

Maximize tongue function, restful sleep, better breathing, proper swallowing and long-term overall health. 

At Myo Health Tampa Bay, we support children and adults across Tampa Bay, including St. Petersburg and surrounding areas.  

Virtual sessions are also available.  

Why It Matters

The tongue is essential for healthy craniofacial growth and airway development. Ideally, it rests against the roof of the mouth, helping guide proper jaw expansion and maintain stability.

 

When the tongue and lip muscles don’t work as they should, issues like airway obstruction, orthodontic relapse, TMJ discomfort, and sleep-disordered breathing can arise. OMT addresses these root causes that can have a positive impact on oral health, speech, breathing, and overall well-being.

Book Your Myofunctional Consultation

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