Myofunctional therapy is a specialized, evidence-based approach that retrains the muscles of the mouth, face, and airway. At Myo Health Tampa Bay, we help children and adults improve tongue posture, nasal breathing, swallowing patterns, and oral habits. By addressing the root cause—not just symptoms—myofunctional therapy can support better breathing, improved sleep, proper oral development, and long-term stability of dental and airway health.

We work with patients starting at 6 months old through adulthood. In our St. Petersburg and Tampa Bay community, we commonly support: Infants (6+ months) & toddlers (feeding, oral development) Children (mouth breathing, habits, early intervention) Teens & adults (jaw tension, sleep concerns, orthodontic stability) Early support can make a significant difference—but it’s never too late to improve function.

Most therapy programs range from 6 to 12 sessions, depending on your individual needs and goals. Because therapy focuses on habit retraining and neuromuscular re-education, consistency and follow-through are key to achieving long-lasting results.

Initial consultation and evaluation: approximately 90 minutes Ongoing therapy sessions: approximately 30 minutes Appointments are designed to be efficient, personalized, and easy to integrate into your routine—whether in-person (in-home) in St. Petersburg or via telehealth.

A tongue tie (oral restriction) can impact breathing, feeding, sleep, and overall oral function. Common signs include: Limited tongue movement Mouth breathing Snoring or restless sleep Jaw tension or clicking Feeding difficulties (especially in infants) A comprehensive evaluation is the best way to determine if a restriction is present. At Myo Health Tampa Bay, we provide pre- and post-release myofunctional therapy to improve outcomes, support proper healing, and help prevent reattachment.

Yes—myofunctional therapy is highly effective through telehealth. Because therapy is based on guided exercises and habit formation, results depend more on consistency than location. We successfully work with families across St. Petersburg, Tampa Bay, and beyond through virtual sessions. For those who prefer, in-home sessions are also available locally.

Myofunctional therapy is highly effective when patients follow their customized program consistently. Many patients experience: Improved nasal breathing Better sleep quality Reduced mouth breathing Improved tongue posture Decreased jaw tension Long-term success comes from consistency, daily practice, and addressing the root cause of dysfunction.

Myo Health Tampa Bay is a self-pay practice and does not bill insurance directly. However, we provide detailed documentation (superbills) that can be submitted for potential reimbursement through insurance or HSA/FSA accounts.

Myofunctional therapy can support individuals with sleep-disordered breathing, including mild obstructive sleep apnea. By strengthening and retraining airway muscles, therapy may help: Reduce airway collapse during sleep Improve breathing patterns Support overall sleep quality It is often used as part of a collaborative care approach with other healthcare providers in the Tampa Bay area.

Myofunctional therapy helps retrain the body to breathe through the nose rather than the mouth. We focus on: Proper tongue posture (resting on the palate) Lip seal Airway muscle strength Nasal hygiene and awareness Nasal breathing supports better oxygenation, sleep, facial development, and overall health.

The cost of myofunctional therapy at Myo Health Tampa Bay varies based on your personalized treatment plan. Consultation (initial evaluation): $250 Therapy programs: Typically range from 6–12 sessions, with sessions averaging $110–$120 each Your plan is customized after a comprehensive evaluation to ensure the most effective and lasting results. We also provide superbills for potential reimbursement through HSA/FSA or insurance plans. Families in St. Petersburg and the Tampa Bay area often find that early intervention helps prevent more complex and costly concerns later on.